Excessive sugar leads to energy crashes.
Sugar triggers a cycle of craving and consumption.
High sugar intake contributes to unwanted pounds.
Sugar may worsen acne and premature aging.
Weakened immune function from sugar consumption.
Sugar highs and lows affect cognitive function.
Inflammation linked to excessive sugar intake.
Excessive sugar can lead to dehydration and constant thirst. Stay vigilant for these early signs to maintain a balanced and healthy lifestyle.