Many people describe the benefits of drinking pot water from clay pots, especially in India where it has been used for centuries.
For centuries, people all over the world have been drinking water from clay pots, and not just that; they even drink water by dipping a piece of clean cloth in the pot and wringing it out and they notice the positive changes in their health and well-being as well, including clearer skin, shinier hair, weight loss, and even more
Let’s find out more about these amazing benefits of clay pot water offers and how you can get benefits through it
why is clay pot water so beneficial Let’s find out here There Are 11 Health Benefits of Drinking pot water.
1. Improves your immune system
When you drink water from a clay pot, it is said to kill pathogens that may cause sickness and disease.
It is also packed with minerals like calcium and magnesium which are essential for maintaining a healthy heart. When mixed with honey, drinking pot water enhances your immune system and helps fight diseases like the flu.
2. Alkalizes your body
As you ingest alkaline water, it travels through your digestive tract and begins to neutralize acidity in your body.
At an excessive level, acidic toxins can wreak havoc on health and contribute to a number of diseases.
Alkaline water can restore balance to your body by eliminating unwanted toxins from food and drink
3. Reduces inflammation
It s well known that drinking alkaline water reduces inflammation, which is one of the most common causes of chronic conditions.
This includes rheumatoid arthritis, osteoarthritis, diabetes, and high blood pressure. Reducing inflammation also helps us deal with eczema, psoriasis, and other skin disorders.
4. Helps in indigestion
People who love to eat spicy food swear by drinking pot water. Cooking in clay pots helps break down your food and makes it easier for your body to digest.
This is also good news for people suffering from gastric problems.
You can cook your food in a non-stick pan, but if you really want to benefit from cooking with clay, make sure you use a traditional Indian or Chinese pot.
The best part? You don’t have to buy a new one; just make sure that it’s been properly seasoned before using it for cooking.
5. Alleviates constipation
Research has found that clay pots are great at removing toxins from our water and adding minerals to it.
This is especially useful for people who suffer from constipation, a common ailment in modern life.
clay pot water benefits Clay water filters out metals like mercury and lead and adds calcium, magnesium, potassium, zinc, and many other minerals to our drinking water.
As a result, you’ll enjoy all the benefits of pot water without any of those nasty side effects.
6. Rehydrates your body
There are several pot water benefits that you can reap from drinking pot water.
It’s rich in electrolytes and trace minerals, which will help your body retain moisture and ward off toxins.
Due to its affinity for drawing out impurities and toxins, it acts as a powerful cleansing agent for your body, keeping you hydrated while detoxifying at a cellular level.
Regularly drinking pot water will keep your immune system strong while boosting overall health.
7. Replenishes electrolytes
Did you know that 2/3rds of our body is made up of water? Did you also know that drinking plain water may not be enough to keep us hydrated, given that we need to replenish our electrolytes as Well, water from a clay pot does just that.
It contains several minerals and electrolytes, including calcium and magnesium which are perfect for replenishing what your body needs after an intense workout.
8. Benefits from kidney stone treatment
You don’t have to sit around and wait for your kidneys to eventually eliminate it from your body.
If you suffer from a kidney stone, I would recommend that you seek treatment at an urgent care facility or hospital emergency room.
Once you have been diagnosed with a kidney stone, some treatments may be given on-site in order to eliminate pain and expedite pain relief like drinking earthen clay pot water.
9. Cleanses your colon
According to Ayurvedic medicine, using a clay pot for storing water helps cleanse your colon and eliminate toxic build-up.
This has been known to prevent and even treat many forms of cancer, as well as help, regulate blood pressure.
Not only that, it helps dissolve kidney stones easily. All you need is pot water.
10. Makes skin clear and glowing
The minerals in the clay are known to make skin clear and glowing. Clay is extremely detoxifying, thus it helps with acne or pimples.
benefits of drinking pot water with a pinch of turmeric in it every day can help detoxify your body and eliminate toxins, making your skin look clear and radiant.
11. Makes Your Body Cool
According to Ayurvedic texts, drinking water out of a clay pot has therapeutic benefits. It can help you stay cool in warm weather and prevent heatstroke in tropical climates.
A ceramic pot helps maintain body temperature, making it perfect for keeping water at body temperature year-round.
Ceramics retains its heat longer than glass and plastic, which makes it optimal for cold drinks as well.